I treat adolescents (14+), young adults, adults, and families (in conjunction with adolescent/young adult therapy). My work integrates a variety of evidence-based treatment modalities, including CBT (cognitive behavioral), DBT (dialectical behavioral), EFT (emotionally focused), narrative, family systems, strengths-based, and 12 Step + additional recovery methods. 

I specialize in treating anxiety, depression, and mood disorders. I also treat the emotional challenges that are often the result of complicated life phases and transitions, including adolescence, parent-teen conflict, family entanglements, attracting/being attracted to unhealthy people, separation/divorce, sexual/gender identity, career changes, addiction(s), and grief and loss. We can work together to discover more effective coping and communication skills, as well as the tools needed to establish and hold healthy boundaries, in order to move through challenges feeling more self-assured and resilient.  I am LGBTQIA+ allied.